Walks And Walking – Fitbug Your Personal Online Health And Fitness Coach
Walks And Walking – Fitbug – Your Personal Online Health And Fitness Coach
Developed by leading health experts, Fitbug is the perfect solution for anyone who wants to improve their health, fitness and wellbeing. In fact, Fitbug is the ideal companion for people who don’t have the time, energy or motivation to exercise.
Fitbug encourages gradual lifestyle changes rather than fad eating plans or gruelling exercise regimes, all through making realistic lifestyle changes that can be combined into your daily schedule. As a member, you’ll receive a pocket-sized device, which you keep with you during the day. The Bug accurately calculates every step, calories burned, distance covered regardless on whether you are just walking around your home or on a long distance walking route.
Your achievements are sent to Fitbug via a PC or Mac and soon you’ll be able to send your stats wirelessly with the new Fitbug Air (released end of October 2012). This allows Fitbug to design your personalized plan. Fitbug will send weekly activity and nutrition targets based on your achievements and will keep you motivated to ensure that you meet your goals.
Track your progress, keep up to speed with the latest health news, and even get involved in games and challenges with other Fitbug members. Fantasy Footfall™, where your feet do the talking, allows you to compete against members and ‘climb the leader boards’ to reach the highest number of steps. Create your own leagues to compete against friends, family or colleagues, or join one of Fitbug’s leagues.
Fitbug is proven to help its members get the results they want and can lead to amazing health benefits. All this comes at just a fraction of the price in comparison to most other well-being solutions, and becoming a member is easy.
This is healthy living on your terms!
Your online personal health and well-being coach
Interactive Bug tracks your lifestyle online
Carry it in your pocket/handbag or attach it to your belt
Connect to a PC or MAC to upload your daily achievements
Receive personalised weekly targets based on your progress
Log your nutrition using the online food diary
On-going support and encouragement
Online health, nutrition and fitness content
Weekly members’ newsletter
Be part of our social networks